THE WHITE CANE BULLETIN
FLORIDA COUNCIL OF THE BLIND, INC.
September - October 2008
FCB OFFICERS, 2008 - 2010
President:
Debbie Grubb
4215 17th Ave. W
Bradenton, FL 34205
(941) 749-6178
E-mail: debbiecg@verizon.net
First Vice President:
Robert Miller
2201 Limerick Dr.
Tallahassee, FL 32309
(850) 906-9821
E-mail: easytalk@earthlink.net
Second Vice President:
John S. Richards, Jr.
939 NE 18th St.
Ocala, FL 34470
(352) 629-4530
E-mail: jsrj@embarqmail.com
Treasurer:
Patti Land
6933 Alpert Dr.
Orlando, FL 32810
(407) 521-9047
E-mail: pattianne1@cfl.rr.com
Membership Secretary:
Sally Benjamin
1531 Dempsey Mayo Road
Tallahassee, FL 32308
(850) 877-1512
E-mail: floridacouncil@comcast.snet
Recording Secretary:
Sharon Youngs
237 Maple Ave.
Palm Harbor, FL 34684
(727) 937-8631
E-mail: sky11@tampabay.rr.com
Immediate Past President:
Paul Edwards
20330 NE 20th Ct.
Miami, FL 33179
(305) 692-9206
E-mail: edwpaul@bellsouth.net
Editor of White Cane Bulletin:
Sharon Youngs
237 Maple Ave.
Palm Harbor, FL 34684
(727) 937-8631
E-mail: sky11@tampabay.rr.com
Articles for the White Cane Bulletin must be submitted to Sally Benjamin no later than the 20th of the month before it is published.
Sally's E-mail is: floridacouncil@comcast.net.
If you do not have access to a computer and E-mail, please find someone in your chapter to help send it. We would like to hear from
anyone who wants to contribute to our newsletter. If you don’t have a way to write an article, you can call Sharon Youngs at the number
above and she will be glad to write it for you.
Articles published in The White Cane Bulletin are in compliance with Public Law No. 104197, Copyright Law Amendment of 1996.
This law allows authorized entities to distribute copies of previously published non-dramatic literary works in specialized formats,
including Braille, audio or digital text that are exclusively for use by Blind people or those with disabilities. Any further distributing of such
articles in another than a specialized format is an infringement of copyright.
TABLE OF CONTENTS
ARE YOU MOVING? - by Sally Benjamin
PRESIDENT'S MESSAGE - by Debbie Grubb
BOARD MEETING HIGHLIGHTS - by Rosanna Lippen
AWARDS 2009 - by Debbie Drylie
WHITE CANE LAW PROTECTS BLIND PEDESTRIANS (OCTOBER 15TH IS FLORIDA WHITE CANE DAY):
VIOLATION OF THE WHITE CANE SAFETY LAW AS A PUNISHABLE OFFENSE - by Carl F. McCoy (Past President of FCB)
SPOTLIGHT ON ROBERT MILLER: ADVOCATE EXTRAORDINAIRE - by Sila Miller
WHITE CANES WITH A DUAL PURPOSE - by Debbie Downey
DINING IN THE DARK - Submitted by Sally Benjamin
A WEEKEND TO REMEMBER BUT NOT TO REPEAT - by Sila Miller
CREDIBILITY COUNTS, ESPECIALLY WHEN IT COMES TO YOUR CAREER - by Mary Ellen Ottman
POETRY CORNER - by Shelley Justice
TECH TIPS - by John Richards for the FCB Technology Committee
CHAPTER NEWS - Mid-Florida Council of the Blind, Palm Beach Chapter, Sarasota
Chapter
RECIPE CORNER
HANDY TELEPHONE NUMBER REFERENCES
ARE YOU MOVING? - by Sally Benjamin
If you are moving, please notify me of your new address so you will continue to receive your White Cane Bulletin. Also, if you know of
anyone interested in joining FCB and would like to receive the White Cane Bulletin and the Braille Forum, please contact me at
1-800-267-4448 or E-mail floridacouncil@comcast.net.
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PRESIDENT'S MESSAGE - by Debbie Grubb
As we say good-bye to summer, 2008, I hope that the season has been special for you and yours. The summer has brought us the appointment
of the next Director of the Division of Blind Services. FCB and the other stakeholder groups submitted questions for the interview team
appointed by the office of the Commissioner of Education. FCB was gratified to learn that all of the questions that we submitted were
posed to the candidates. Thanks to each FCB Member who submitted questions at my invitation on FCB-L. Thanks to Paul Edwards for editing
them for presentation.
The coalition of stakeholder groups strongly advocated that representatives from each group be represented on the interview team. When I
was told that the stakeholder groups would be granted only one representative on the interview team, I strongly advocated that the
configuration of the team be changed so that individuals who truly understand the issues involved in serving Florida's citizens who are
blind and visually impaired would be involved in the interview process. I was told that the interview team had been appointed and that
Jesus Garcia, Chair of the Rehab. Council, would represent the stakeholder groups. Furthermore, I was told that since I had made several
excellent points, the staff would ask the Commissioner of Education if we could interview the final three candidates. The request was
granted. Thanks to Jesus for representing us so ably on the Commissioner of Education's interview team.
On Wednesday, August 13th, the Presidents of the stakeholder groups spent one hour with each of the candidates via teleconference, posing
questions that we and Jesus Garcia and Paul Edwards had drafted. Our unanimous choice for the directorship of DBS was Joyce Hildreth,
currently Vice President, Chief Operations Officer for the Lighthouse Central Florida, Inc. On Thursday, August 14th, the Coalition
submitted a written report to the Commissioner of Education and key members of his staff outlining our reasons for the choice that we had
made. Thank you to Robert Kelly, President of FAASB, for acting as our scribe.
The report represented hard work on the part of each President and I believe well represented those of you by whose pleasure we serve. We
were delighted to learn that the Commissioner of Education, Dr. Eric Smith, has appointed Ms. Hildreth to the position of Director of the
Division of Blind Services. As we were interviewing Ms. Hildreth, I was very impressed when she described her own personal rehabilitation
experience here in Florida. When she began work at the Lighthouse Central Florida, she was a part-time teacher making $8.50 an hour. She
said with conviction, "And I was glad to have that job." With grit and determination and much ability, Ms. Hildreth was promoted to higher
level positions, culminating in her promotion to her current position at the Lighthouse. It is more than obvious that she remembers what
it is like to have to begin again and she knows what is needed to move up in a career. These memories and experiences will serve all of us
well as she directs the Division of Blind Services.
Ms. Hildreth wrote in a note to the Coalition Presidents, "Thank you for your support and endorsement of me for Director of the Division of
Blind Services. I have been offered and have accepted that position. Your support was, without a doubt, influential in my selection. I am
genuinely grateful for your trust and commitment.
"In the course of the final interview phase, I pledged to you to embark on a new initiative that will develop a consistent method of
communicating and working with the stakeholder groups. This will greatly benefit the Division of Blind Services, your organizations and
most importantly, the consumers that you represent.
"I eagerly look forward to working with you, individually and collectively, to optimize services in the State of Florida.
Respectfully,
Joyce"
DBS is in good hands. Joyce will be invited to attend our Town Meeting to be held during our 2009 Convention. I truly believe that good
things are in store for Florida's citizens who are served by the Division of Blind Services. FCB offers Joyce Hildreth our
congratulations and our heartfelt best wishes for a long and fruitful career.
In early July, several of us represented the Florida Council of the Blind at the ACB's 2008 Annual Convention. Robert Miller was our
Convention Delegate and he did his usual excellent job insuring that FCB's delegate votes were properly apportioned. Sally Benjamin
served as the Alternate Delegate. William Benjamin represented FCB at the meeting of the ACB Nominating Committee. Our own Immediate
Past President, Paul Edwards, led an excellently received program offering entitled "Rehab the ACB Way." Thanks to Sila Miller for
assisting in the ACB Press Room and thanks to each person who took the time and spent the funds necessary to attend the National
Convention.
Next year, the Florida Council of the Blind will once again host the ACB Convention. Members of our fine Orlando Chapter, along with
wonderful volunteers from other FCB Chapters, will be busy over the next year, carrying out the responsibilities of the Host
Committee. I have asked Sally Benjamin and Debbie Drylie to co-chair the FCB Host Committee. Serving on the committee with them are
Shelley Justice, Patti Land, Jay Bader, Larry Turnbull, Sheila Young, Bill Freeman, Sila Miller, Debbie Grubb and Linda Jacobson. I
have every confidence that this fine group will serve us admirably.
I look forward to seeing many of you at our Board Meeting in early December. There is much to do and I am so grateful to everyone who
serves on an FCB Committee. Remember that the Chapter Presidents meet once each month via teleconference. Please be sure that your
President or a designee represents your Chapter at these important meetings. It continues to be a real honor to serve as your
President.
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BOARD MEETING HIGHLIGHTS - by Rosanna Lippen
FCB will be having its 2008 Board Meeting at the St. Petersburg Hilton Bayfront, 333 First Street South, St. Petersburg, Florida 33701,
telephone number: (727) 894-5000, from Friday, December 5th, thru Sunday, December 7th.
Although our agenda will again be packed with little time to spare, perhaps some advanced knowledge about the hotel and surrounding
area will help make the best use of those precious extra minutes.
Located in the waterfront district of downtown St. Petersburg, across from Progress Energy Park and The Mahaffey Theater, the Hilton
is in walking distance to downtown St. Petersburg, businesses, USF - St. Petersburg Campus, The Pier, Baywalk, Salvador Dali Museum
and a variety of restaurants and nightlife. The Tampa International Airport is 25 minutes away.
Room rates are $89.00 for singles and doubles and $99 for triples and quads. The cut off date for reservations is November 1st, 2008.
Please call the hotel directly and be sure to mention you are part of the Florida Council of the Blind block to ensure the special
rate.
Other special amenities include High-speed Internet access in each meeting room, a full service restaurant serving American cuisine
for breakfast, lunch and dinner that overlooks the heated pool area, a lovely lobby bar, and the largest Starbucks Coffee location in
Pinellas County.
After that frappuccino, you may want to check out the fitness center with state-of-the-art equipment, that is located in Spa
Olympia.
Each room is furnished with:
Coffee maker with complimentary coffee & tea
Large work desk with desk-level outlets and Ergonomic chair;
Wireless high-speed Internet access;
Iron & ironing board and hairdryer;
Innovative, easy-to-set alarm clock radio with jack for portable music player;
Cable TV
Get ready for a fun filled weekend of business and pleasure. As the date approaches, I will post additional information on the
FCB Listserv. Any questions, please feel free to contact me directly via e-mail.
Rosanna Lippen
Hotel Coordinator
rmlippen@bellsouth.net
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AWARDS 2009 - by Debbie Drylie
The Florida Council of the Blind (FCB) Awards Committee is now accepting nominations for potential FCB 2009 Award recipients.
The plaques are purchased by FCB with the exception of the Chapter Award. Each chapter may purchase a plaque for their award
recipient at a cost of $32.00. Awards will be presented to their respective recipients at the awards ceremony to be held at
the 2009 FCB Annual Convention. Please nominate that special individual who has advocated above and beyond for blind
Floridians on the state or local level. Below are the guidelines in regard to nominations and criteria.
Each nomination (with the exception of the Chapter Award) must contain the following:
Name of the award;
Name of nominee (spelled as you want it to appear on the plaque);
Name of group/person(s) making the nomination;
Reasons why the nominee meets the criteria for the award
All nominations for awards to be presented at the Annual Convention must be received by the Awards Committee Chairperson,
Debbie Drylie, no later than January 31st, 2009. Subsequently, all nominations will be collected and organized in order for
the Awards Committee to deliberate and select the recipients. We request that all letters, nominations and other materials be
sent either e-mailed, taped, typed or brailled (no handwriting please) for easy processing. Please E-mail to
debbiedrylie@hotmail.com or send them to my home address:
1544 Walnut Creek Dr.
Orange Park, FL 32003
R. HENRY P. JOHNSON AWARD
R. Henry P. Johnson trained as a lawyer. He had very little formal training when it was necessary for him to adjust to
substantial visual impairment. Nevertheless, he remained active in his community and constantly sought to extend the boundaries
of activities that he and other blind persons could become involved in. The R. Henry P. Johnson Award will be presented to a
legally blind person who has, through their work and through service to their community, demonstrated the kind of pioneering
spirit and exemplary adjustment that Mr. Johnson demonstrated. Individuals who are likely to be considered for this award must
succeed far beyond the average person who is visually impaired.
DOLLY GAMBLE AWARD
Dolly Gamble, by her actions and example, was able to establish a climate in which the Miami Lighthouse could be started.
Throughout her adult life, Ms. Gamble worked tirelessly to promote the betterment of blind people in her community, state, and
the nation. The recipient of the Dolly Gamble Award must have demonstrated a commitment to and success with the extension of
services for the blind and visually impaired people of this state. The recipient may be blind or sighted, but should, in
general, represent a high level of expertise and commitment to serving blind individuals.
W. A. OUZTS AWARD
William Albert Ouzts, known as W. A., was a member of FCB from 1971 until the time of his death in 1992. He held state office
for 20 of those years, including 12 as Treasurer and 4 years as President. For many years, he had the White Cane Bulletin
printed, prepared and mailed. Whatever his official status, W. A. was always quietly working and networking with other members
behind the scenes. Officer, consultant, advisor, supporter, worker, whatever his role, W. A. never sought recognition for what
he did. While no one could replace W. A., a recipient of this award would display many of the superb qualities exhibited by W.
A., including dedication to FCB, responsibility and effectiveness. The individual must have taken a leadership role in numerous
FCB projects and actively participated in the organization for a minimum of 10 years. This award would only be given to an
outstanding FCB Member, an individual we all would wish to emulate.
WILLIAM (BILL) FERRELL ("JUST BILL") HUMANITARIAN AWARD
Bill was involved in visual impairment issues for much of his life. He was a Project Insight peer advisor since that program's
inception. He worked endlessly both locally, in Brevard County, and at the state level, serving as a member of several vital
FCB committees and representing his chapter on the FCB Board of Directors for many years. The recipient of this award may be
blind or sighted but must have gone to great lengths to better the quality of life of people, be they sighted or not. The
recipient should have demonstrated a sincere concern for his/her fellow humans, just as Bill always did. A good candidate for
this award would be one who has worked in the field of rehabilitation, i.e. mobility instructors, teachers, or rehab
counselors, for example. Membership in Florida Council of the Blind is not a prerequisite for this award. Anyone who, over the
years, has contributed their time and caring for others, especially people who are blind or visually impaired, may be a
candidate for this award. Recipients of this award will be selected based upon their demonstration of humanitarian qualities,
which emphasize efforts to improve the quality of life for others, having communicated, educated, facilitated and updated to
ensure equality, independence and dignity for others.
COOKE CHAPTER PRESIDENT'S AWARD
Each chapter may nominate a chapter president from the previous year to receive this award. The following accomplishments will be
considered when choosing a recipient for this award: regularity of meetings, effective programs, increases in membership,
cooperation in local and state projects, and involvement in community organizations. Overall leadership skills, including
innovation and cooperation with neighboring chapters, as well as the state organization will be considered when assessing the
performance of a nominee.
LEGISLATIVE AWARD
The purpose of this award is to honor a Florida elected official who through his/her statewide and/or federal legislative efforts
must have made a significant and positive impact on the welfare of blind and visually impaired people in Florida. Legislative
recipient must be a Florida elected official exhibiting outstanding legislative activities on behalf of people who are blind.
CHAPTER AWARD
Each chapter or special affiliate is encouraged to submit the name of a member they wish to honor. The criteria for this award is
up to the chapter/affiliate. All that is required by FCB's Awards Committee is the name of the recipient, as you wish it printed,
and the name of the chapter/affiliate submitting the name. Chapter Awards are printed on paper certificates, unless the chapter
wishes to purchase a plaque.
OUTSTANDING HIGH SCHOOL SENIOR AWARD
This award is intended to honor a legally blind high school senior in Florida, who in academics, school and community has performed
better than all his/her peers. The award consists of a plaque and a $50 cash award. At the time of graduation, the student will be
presented the plaque. Should the student choose to attend FCB's Annual Convention, FCB will offer to pay the student's expenses and
a $50 cash award. The name and address of the school, as well as the names of the principal and teachers must accompany the
narrative nomination. Evidence of superior scores on the SAT, ACT, College Boards or an equivalent instrument shall be presented
with the nomination.
The narrative should include details of the student's involvement in extra-curricular activities, student government and community
service. Supporting letters from teachers, employers, etc. would be helpful.
MOBILITY AWARD
This award is intended to honor a high school senior at the Florida School for the Deaf and Blind who has demonstrated the most
improvement in orientation and mobility while at the school. Two nominations have been solicited from the head of the mobility
department. The award consists of a plaque to be presented to the student at graduation. FCB will pay the student's expenses and a
$50 cash award if the student chooses to attend FCB's Annual Convention.
Thanks in advance for your time and consideration. We look forward to receiving and reviewing your nominations!
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WHITE CANE LAW PROTECTS BLIND PEDESTRIANS (OCTOBER 15TH IS FLORIDA WHITE CANE DAY):
VIOLATION OF THE WHITE CANE SAFETY LAW AS A PUNISHABLE OFFENSE - by Carl F. McCoy (Past President of FCB)
There is little doubt that the American intersection is becoming more and more hazardous to blind pedestrians. In one recent week
alone, there were five incidents of persons struck by motor vehicles resulting in one being killed and the other four being seriously
injured. With ever-increasing traffic volume everywhere, hearing about a person who is blind becoming a traffic victim somewhere in the
U.S. is almost a daily occurrence.
As a countermeasure, many states have adopted legislation designed to protect this vulnerable group who must cross busy streets to
conduct their daily activities. Florida Statute 413.07 is named "Traffic Regulations To Assist Blind Persons" and states:
1. It is unlawful for any person, unless totally or partially blind, or otherwise incapacitated, while on any public street or highway, to carry
in a raised or extended position a cane or walking stick which is white in color or white tipped with red.
2. Whenever a pedestrian is crossing or attempting to cross a public street or highway, guided by a dog guide or carrying in a raised or
extended position a cane or walking stick which is white in color or white tipped with red, the driver of every vehicle approaching the
intersection or place where such pedestrian is attempting to cross shall bring his vehicle to a full stop before arriving at such intersection
or place of crossing and before proceeding shall take such precautions as may be necessary to avoid injuring such pedestrian.
3. Nothing contained in this section shall be construed to deprive any totally or partially blind or otherwise incapacitated person not
carrying such a cane or walking stick, or not being guided by a dog, of the rights and privileges conferred by law upon pedestrians
crossing streets or highways; nor shall the failure of such totally or partially blind or otherwise incapacitated person to carry a cane or
walking stick, or to be guided by a guide dog upon the streets, highways, or sidewalks of this state, be held to constitute, or be evidence
of, contributory negligence.
4. Any person who violates any provision of this section shall be guilty of a misdemeanor of the second degree, punishable as provided
in section 775.082, section 775.083, and section 775.084.
Since there seems to be little public awareness that violating the legal rights of blind pedestrians is a punishable offense, we urge that
every driver in Florida, both residents and visitors, at least learn and observe this law. If it would enhance their sensitivity to mentally
place themselves in the role of the unsighted, they might imagine being blindfolded and told to "Now, cross the street." Would a careless
or reckless driver have a clearer insight into the plight of the blind and observe safety?
October 15th is traditionally designated as National White Cane Safety Day.
We, the members of the Florida Council of the Blind, challenge Florida's drivers to observe the rights of blind pedestrians, and indeed all
pedestrians, to take into account the lives of these courageous pedestrians and respect those who carry a white cane or are led by a
guide dog.
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SPOTLIGHT ON ROBERT MILLER: ADVOCATE EXTRAORDINAIRE - by Sila Miller
Robert Blaine Miller, with about as much of a southern accent as it's possible to have, was born on Long Island, New York, on September 29th,
1955. His parents, Charles and Mary Lou Miller, were living in New York while Charles, a carpenter, worked in the construction industry.
Robert has a blended family consisting of 4 brothers and a sister.
Robert's parents knew he had an eye problem at birth but his older sister Linda's condition wasn't discovered until after Robert came along.
In 1957, the siblings were both diagnosed as being blind and having retinitis pigmentosa (RP), the name given to a group of inherited eye
diseases that affect the retina. Retinitis pigmentosa causes the degeneration of both rod and cone photoreceptor cells in the retina.
Photoreceptor cells capture and process light to the brain helping people to see. As these cells degenerate and die, people experience
progressive vision loss. This was the case for both Robert and Linda.
The eye Specialist, a very intelligent and matter-of-fact man, counseled Charles and Mary Lou, "take these children home and treat them just
like normal kids." And, that's just what they did. Robert remembers working on old cars with his dad and helping to build and repair things
around the house. "I got shocked, rode a bicycle, got into fights and chased the girls just like a sighted boy would. And I caught some of
them, too," he says with a devilish grin.
In 1961, at the age of 5, Robert began attending the Florida School for the Deaf and Blind in St. Augustine. He played saxophone in the
orchestra, wrestled and was active in the Student Council. "I remember building a motor bike in shop class. We put a motor on a bicycle," he
explained. "We got that thing up to about 52 miles per hour and had the front end shaking," he laughingly recalls. "Each year, a theatrical
group performed in the St. Augustine amphitheater and the FSB Chorus and Orchestra would open the performance by giving a concert. We sold
tickets for the show and my friend, Bo Justice, and I would walk all over St. Augustine and Anastasia Island selling tickets. One year, we
won all 3 prizes for the most tickets sold."
Robert says he owes much of his tenacity to his mother's early influence in his life. "She’d save the wrappers off cigarette packs to help
me get a guide dog," he recalls. "She had a coffee can full of them. It was important to her that I made something of myself and succeeded
just like a 'normal person.' She always wanted me to be either a Doctor or Lawyer."
In December 1972, at the young age of 16, Robert's mother passed away unexpectedly. Needless to say, this grievous loss had a traumatic
affect on him and in March of 1973, he transferred to Taylor County High School. At the beginning of his senior year, Robert applied for
the Early Admissions Program and began attending North Florida Junior College in Madison, bypassing the 12th grade. "For this particular
program, you had to be in the top 10th percentile of your class and get 32 college credits within the first year of college attendance,"
Robert explained.
While attending college, he met Gale, a college buddy's sister. They married and moved to West Virginia where they raised, broke and
trained horses. "We would buy them at stock auctions, take care of them and do whatever; provide medical attention, put weight on them,
train or break them and then resell them. We sent some to the rodeo and even sent one to the race track," he says.
While in West Virginia, Robert attended Fairmont State College in Morgantown and worked for the Fairmont Times Newspaper. The couple then
relocated back to Orlando, Florida, where their son, Bobby was born.
Robert went to work for the Orange County Fire Department as an emergency dispatcher. He worked for them for about two years and then the
family moved back to Perry, where he worked with the Taylor County Sheriff's Department as an emergency dispatcher for approximately six
years, handling calls for the Police, Sheriff, Highway Patrol and Fire Departments. It was during this time, that he and 2 other people
were interviewed to assist in the planning and development of the Dispatch Program in Daytona, which the Division of Blind Services soon
began. "DBS spent $21,000.00 to purchase three Versa-Brailles for Me, Junior Lolly and Bob Straughn. That was the largest sum DBS had ever
spent on technology," Robert said.
During this time, Robert was quite busy, being a parent to not only his son but to Gale's younger brother, Peter, teaching a basic adult
education class to blind adults and running a paper route. Robert also went into partnership with a friend and owned a meat market for a
short while.
In early 1986, Robert and Gale separated and he moved to Tallahassee. He decided to finish his education and enrolled at Tallahassee
Community College. Robert worked at Georgia Industries for the Blind in Bainbridge during the summers to help pay for classes, and in May
of 1988, he graduated from TCC with his AA degree.
In the autumn of 1987, Robert was introduced to a 19-year old girl, Sila Goolsby, by a friend whom she was visiting in Tallahassee. He
fell in love with her and finally convinced her to marry him! The couple were united in her parents' living room in what was to have
been an outdoor ceremony in September 1988. Sila laughingly recalls, "there were about 125 folks there. My dad and brother dried off the
chairs about three times between rain showers before we conceded to have the wedding inside. I walked behind my dad, not beside him,
down the isle because we had people crammed wall to wall and didn't really have room for an aisle." Robert and his young bride lived in
the country in Calhoun County, fourteen miles from the nearest town. Robert commuted to Tallahassee to attend college and in December
1989, received his Bachelor's degree in Criminology. In the spring of 1990, Robert took and passed the Law School Admission Test (LSAT)
and applied for acceptance at the FSU Law School, where he was not accepted.
Transportation was difficult at best and in August 1990, the couple moved to Tallahassee. For the next two years Robert would search
for a job in vain. Finally, he decided to pursue another idea and took out a low-interest, technology loan from what was then
Independence for the Blind. He purchased a computer, VERT screen reader and Accent synthesizer. Sila recalls, "one day I came home from
work, to find Robert with that computer we were still paying for, torn all apart on our kitchen table. I had a hissy fit!" Robert
caught the technology bug, and the rest is history. In September 1991, Robert and Sila opened Easy Talk, an adaptive
computer/consulting company which they operate out of their home.
Robert first became involved with FCB in 1987, when his friend and former classmate, Calvert Durden, was President of the Tallahassee
Chapter. In the early 90s, at the urging of Carl McCoy and Jim Lamb to help with some legislative issues, Robert became involved at the
state level. He has served as President of both the state and local chapters, on the Education and Leadership, Technology, Access,
Budget and Finance and Employment Committees. He serves nationally on the Transportation Committee and has been instrumental in working
with the Department of Motor Vehicles to maintain our funding through the voluntary $1.00 donation program. Robert also works closely
with the Vehicle Donation program to secure and maintain donations from that avenue as well.
Robert's willingness to question and argue the issues that involve FCB and all people who are blind continue to make it the vibrant
organization that it is. While he is a tough opponent, he challenges people to examine both sides of an issue and is thorough in his
examination of that issue as well. There are few legislative meetings pertaining to access to technology, transportation and other
issues concerning equality for people who are blind that Robert hasn't attended.
Robert says, "advocacy is not an easy thing and it can be very depressing and frustrating when mixed with politics. But, if we want
to make change, we have to keep fighting for our rights as blind people. If you try one thing and it doesn't work, you must come up
with different approaches until you succeed. It's important for people to celebrate those successes once they're achieved too."
Robert has been recognized and honored with such awards as the William Alfred (W. A.) Ouzts Award, the President's Special Award
and the R. Henry P. Johnson Award.
Though I am married to him, and by some, this article may be considered blatantly bias. I truly believe Robert has FCB's best
interest at heart. He's a bulldog when he's fighting for the right thing, a teddy bear for the underdog and a true advocate for
blind people. It's been my pleasure and privilege to write this spotlight article about him. Now let's see if I stay married!
Haha!
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WHITE CANES WITH A DUAL PURPOSE - by Debbie Downey
Most of the readers of this article know that a large majority of blind and vision-impaired people use a folding white cane to
safely and independently navigate through our world.
On October 15th, we will be observing White Cane Safety Day; a day set aside to remind the driving public that every state
including Florida has a White Cane law on their books that needs to be observed by drivers and enforced by police.
Drivers need to know that they not only better not run us over when we're attempting to cross the street but they better not
jump out of their car and try to mug us either. The second part of the previous statement pertaining to mugging us is not part
of the White Cane Law in particular but the use of the folding white cane as a self-defense weapon is something that I bet
most of you hadn't thought of!
I am a graduate of the Seeing Eye and have been using dog guides for 29 years, so this had not occurred to me at all until one
of our sighted Pinellas Chapter Members, Professor Michael McGann, suggested the idea of holding a seminar to teach our Members,
as well as our friends from the Pinellas Chapter of the NFB of Florida, how to use our folding canes to defend ourselves.
Professor McGann is a 10th degree Black Belt in Karate and a martial arts instructor.
On June 7th, the first of the 2-part seminar was held at the Dream Center Church in St. Petersburg and was attended by 9 blind
and vision-impaired people representing both chapters. Mike was assisted in his instruction by some of his Black Belt students
and a delicious lunch was provided.
Mike showed each student 5 different techniques for defending themselves with a white cane: 2 in the sitting position and 3
standing as if you were walking down the street. A second session was held in July and many of the students expressed interest
in having further instruction. So classes will resume again in September for a nominal fee. Professor McGann is going to produce
a described DVD that people can purchase. Some of the proceeds from the sale of these DVDs will be split between the Pinellas
Chapter of FCB and the Pinellas Chapter of the NFB.
If you'd like further information or to order a DVD, please send an e-mail to:
debdowney@tampabay.rr.com or call (727) 217-9775.
We thank Mike McGann for his time and generosity as well as the Dream Center Church for graciously providing the facility for
the classes. What a great way to bring our local chapters together for a fun and worthwhile activity.
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DINING IN THE DARK - Submitted by Sally Benjamin
Dear Friends of FIRE,
You are invited, to an extraordinary three-course meal in complete darkness!
Please join us in Tallahassee for the 4th Annual Paula Bailey "Dining in the Dark" event with Honorary Host Rep. Loranne
Ausley. Served in total pitch black darkness, the dinner will be a unique experience into a world of smell, taste, sound
and texture. Without vision, other senses become stimulated and conversation becomes more intimate. And if you are blind,
this is a chance for your loved ones to experience for a few short hours what you live with every day. We are also excited
to announce that we will unveil our NEW agency name and logo at the end of the evening!
In addition to raising awareness, funds from this benefit will be used to assist individuals in the Big Bend who are
visually impaired or blind. We invite you to buy a ticket ($55), a reserved table for eight ($600), or sponsor a ticket
for someone who cannot afford it. Tickets can be purchased by mailing a check or you can donate online with a credit card
or PayPal at our website: www.firesight.org. Each year we have sold out weeks ahead
of time, so you may want to get your tickets soon!
This event is named after Paula Bailey, a former FIRE client and Board member who was an inspiration to us all. She became
blind and deaf in 1999 after an attack of meningitis, but regained her life and reached out to many others with her warmth
and generosity. Paula was a member of the original committee that created the Dining in the Dark event and she passed away
in 2005. This dinner is held, in part, to honor her brilliant spirit. The Paula Bailey "Inspirational Community Member"
Award is given to a blind community member in her memory, who has similarly overcome obstacles and become an inspiration.
The 4th Annual Paula Bailey Dining in the Dark event will be held: Sunday, October 19th, 2008, 5-8 PM at the
University Center Club Ballroom FSU Stadium Building B, 3rd Floor
Tallahassee, FL
Thank you for your support, and we look forward to Dining in the Dark with you!
Sincerely,
The FIRE Board and Staff
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A WEEKEND TO REMEMBER BUT NOT TO REPEAT - by Sila Miller
As it does each year, Florida School for the Blind's Friends and Alumni gathered in late July for their eunion/weekend.
We reunite with old friends, have a good time, eat way too much and conduct the business of the organization. As has been
the case for many years, we stayed on the school's beautiful campus. This year was no different, in that everyone seemed
to have fun and got along well but there, the similarities ended. This trip/weekend was a classic case of "Murphy’s Law"
and good, old Murphy was hard at work!
It all began on Thursday afternoon with what was slated to be our "special event," a horse and carriage ride through
beautiful, historic St. Augustine. There were 24 of us divided amongst 3 carriages. Yours truly was in the back carriage
and riding backwards to boot. Draft and percheron horses are work animals and able to pull approximately twice their
weight, upwards of two tons. The carriages weigh 750 pounds so the horses can safely pull another 3,000 pounds. It being
Florida and July, it was hotter than Haiti and I was feeling sorry for them, able to pull me or not.
About two minutes into the trip we heard a "crack," like a bone breaking and someone said the wheel had fallen off the
carriage in front of us. Our driver, a bit rattled, told our horse, Judge, to pay attention and move on around the
crippled carriage. Judge did just what he was told and all was well for about 45 seconds. Then we heard a calamity, a
scream and an ungodly noise that I can't describe, except to say I didn't know weather it was human or beast. Everyone
started yelling to call 911, that a carriage had turned over and that there were people trapped underneath. Several
folks called 911 and help came right away.
By this time, I was overheated but trying to deal with my rising panic, keep my arms down in an effort to spare my
companions from my good ole July B. O.! Remember, I was riding backwards so couldn't see what was happening -- not
that I would have been able to see much facing forward, mind you. Our driver, valiantly trying to maintain control
of poor, old Judge and calm us said he'd return us to our pickup point but that if it was alright with us we wouldn't
finish the trip. Alright with us? You bet!
It was along about this time that Annie, the only other sightling among us other than the driver, started hollering
that rubber was coming off the back wheel of our carriage. Well, by now our driver was really flustered and tried to
reassure us that this was normal and happened all the time. We weren't having it. We told him to stop the carriage
and let us off, that we'd just walk back. All this time, we'd been told that the injured people weren't our folks --
not that that made it any better but of course, our folks were our first concern.
Well, to shorten this story since we've not even begun, three of our people were sent to the hospital for evaluation
and treatment of minor injuries. They all returned to campus and stayed for the rest of the weekend but said they
weren't interested in finishing their horse and carriage trip! Think we'll do a sailboat trip next year!
All went fine for the next 23 hours and 50 or so minutes. That was when our driver, Melissa, was involved in a minor
collision while returning to campus with food for that night's meal and the next day. Thank God, no injuries or
vehicle damage -- just frayed nerves and racing hearts. The other driver was adamant that they didn't want to file a
report or call the police so Melissa, Robert and our Treasurer, Lloyd Jones returned to campus and we got the weekend
underway again.
Yep, you guessed it, in about another 23 hours or so all hector broke loose again, when yours truly set off the fire
alarm. It went down like this. I was pouring hot tea -- enough to make 5 gallons into a dispenser. This is all about
teamwork so I had a partner in crime, our loyal and ever-helpful Treasurer, Lloyd! Poor old Lloyd who was in
yesterday's accident and still wanting to help! I'd used a stock pot to boil this large volume of tea and usually
would have let it steep and allowed it to cool but because I was wearing too many hats and trying to do too much, I
cut that corner. Well now, Lloyd was pouring that HOT tea and I was straining it and we were intently doing our
thing. Meanwhile, the steam wafted right up into the smoke/steam sensor, setting off that damned loud fire alarm
that would have brought hearing to the deaf and life to the dead. We cleared the building with me taking the stairs
two at a time, yelling like a fish wife, "Get out of the building! Get out of the building!”
Meanwhile out in the July heat, not knowing yet who or what the culprit for this minor inconvenience was, the
ever-helpful fire marshal pointed out a pile of dog crap and informed me that "all them blind people done tracked
through it." Dang blind dogs, can't even find where to go to the bathroom! Finally, we were allowed back into the
building and they broke the news to me. I'd finished making the un-sweet tea before this rude interruption but
still had the sweet to go and you can bet I made sure to move it far, far away from that sensor!
Ok, fast-forward about 8 hours to the casino cruise. Gently rocking on the water, penia colada in hand, hubby
happily losing money to a greedy slot machine, when I got a message from our Vice President, Cliff Fry, telling
me not to be in a hurry to return to campus, that they were without water and that a water main had burst. Now,
we had 77 people at this event, 77 people who needed to use the bathroom, shower, brush their teeth and a
commercial kitchen that we are required to leave in some modicum of cleanliness. Heavens to Betsy, what else
could happen? We returned safely to school, without further incident, got settled for the night and had water
in the morning, for a short while...
Sunday morning's breakfast had been scheduled well in advance and was purchased from Cracker Barrel in an
attempt to streamline the serving process without messing up that commercial kitchen. The kitchen that had
been cleaned by Annie the night before. Remember Annie, the same one who'd alerted us about the rubber coming
off the back tire of our carriage on Thursday? Well, she is our Kitchen Boss and is an absolute jewel to work
with!
Sunday morning came round early and Robert and faithful Lloyd, our Treasurer went to pick up breakfast from
Cracker Barrel. Low and behold, the food was not individually packaged but rather in bulk. Robert rang me up
to let me in on the surprise but didn't realize that the order was very short and missing Florida's favorite,
grits. I gathered Annie and our faithful kitchen volunteers and broke the news. We got what food we had dished
up and called breakfast, I mean morning slop, a success.
Meanwhile, the water had gone away, COMPLETELY away. Time to clean the dorms and kitchen, pack up leftovers for
folks to take home and wrap things up. Well, we cleaned as best we could without water but needless to say we've
sure left it in better shape in years past. Thankfully, the FSDB staff was understanding when we called them on
Monday to explain ourselves.
So, after reading this little tale, don't ya wanna come to our Alumni gathering next year? Don't ya wanna see if
Sila still has any hair? How much you wanna bet that folks who hadn't been in a while will come back? Hey, you may
as well joke and laugh about it cause, what else ya gonna do, right? After all this, I'm proud to say I will be
back next year and look forward to it! Our officers and volunteers are one awesome group of folks and make me
proud! They give true meaning to the words cooperation, dedication and insanity!!!!
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CREDIBILITY COUNTS, ESPECIALLY WHEN IT COMES TO YOUR CAREER - by Mary Ellen Ottman
We've all read articles about how our appearance can help or hurt our chances of getting a job. Here’s an example
of how our appearance can affect our employment outcomes.
When I visited my optometrist, the last time, I asked him to make glasses for me to provide some protection for my
eyes. He said he would but he admonished me not to have any tint in them if I would be wearing them all the time. He
reminded me that people like seeing our eyes, even if their appearance is not normal. He told me about a patient of
his who is a lawyer. This lawyer wore old-fashioned glasses with black frames. He was very successful and won lots of
cases.
The Lawyer's wife decided that her husband needed some sprucing up, so she picked out a frame in the newest style.
Guess what. The lawyer started losing cases in court. When he returned to his traditional glasses, he began winning
again. Apparently, jurors had more trust in him with his older, more conservative look.
I'm not saying that all of us need to look totally traditional and conservative, but rather we should think about what
message we want our appearance to send. Suits are still the norm for interviews when applying for office or
professional work. And, at a minimum, our appearance should always be neat and clean. You can add more or less flair
to your appearance depending on if you are looking for employment in a creative or conservative field.
Happy job hunting!
Mary Ellen Ottman
Employment Committee Chair
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POETRY CORNER - by Shelley Justice
I found this poem during my web browsing just tonight while I was listening to Fay drop rain onto my house.
Considering the time of year, tropical storms not withstanding, this poem seemed appropriate. It was written by a
poet named Fidelis; and other than the fact that he was a Canadian poet, I could find out nothing else about him.
However, I really thought this poem was lovely. I hope you enjoy it as much as I do.
"An Indian Summer Carol"
by "Fidelis"
All day the dreamy sunshine seeps
In gold the yellowing beeches,
In softest blue the river sleeps
Among the island reaches.
Against the distant purple hills
Rich autumn tints are glowing;
Its blood-red wine the sumach spills,
Deep hues of carmine showing.
Upon the glassy stream the boat
Glides softly, like a vision;
And, with its shadow, seems to float
Among the isles Elysian.
About the plumy golden-rod
The tireless bee is humming,
While crimson blossoms star the sod
And wait the rover's coming.
The birch and maple glow with dyes
of scarlet, rose, and amber;
And, like a flame from sunset skies
The tangled creepers clamber.
The oaks a royal purple wear
Gold-crowned where sunlight presses;
The birch stands like a Dryad fair
Beneath her golden tresses.
So still the air -- so like a dream --
We hear the acorn falling;
And, o'er the scarcely rippled stream,
The loon's long-quavered calling.
The robin softly, o'er the lea,
A farewell song in trilling;
The squirrel flits from tree to tree
Its winter storehouse filling.
Like him, we too may gather store
from all this glorious Nature;
Then, leave, my friend, your bookish lore
And dreary nomenclature.
Leave the old thinkers to their dreams,
The treasures of the ages;
leave dusty scientific reams,
And study Nature's pages.
Her poetry is better far
Than all men write about her;
Old Homer's song of love and war
Had scarce been sung without her.
Haste to the wood, -- put books away,
They'll wait the tardy comer;
For them there's many a winter day,
But brief's our Indian summer!
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TECH TIPS - by John Richards for the FCB Technology Committee
An affordable as well as Accessible MP3 Player
Have you wanted an accessible mp3 player but in order for you to own one, you didn't like the idea of having to
buy an expensive notetaker or even a less expensive accessible gadget specifically manufactured for the blind?
Now you can go down to your local electronics retailer and for less than $50, you can purchase a small, as well
as accessible, mp3 player.
The Creative Zen Stone 2 GB MP3 Player with Built-in Speaker is small enough to fit in the palm of your hand and
delivers a quite adequate sound through its monaural speaker or a more hi fidelity stereo alternative sound via a
set of ear buds which are included in the package. In addition, a USB transfer cable, a clear protective rubber
skin, an instruction booklet and a belt clip are also included.
This Micro Boombox has 2 GB of memory and a playing time of approximately 20 hours on a single charge. Plug it in
to your computer with the USB cable and let it charge for 3 hours before using. While plugged in, you may create
your music or audio book folders and cut and paste or copy and paste from your computer to the player. Enjoy music
as you navigate through folders created by the user. Play songs in order or engage shuffle mode. Manually adjust
the volume and skip backward and forward through tracks. Power off this player and when you power on again, it
will start where it was when powered off. This feature works well while playing audio books. A sample music folder
comes pre-installed. To power on the unit, hold down the small nipple-like button for about 3 seconds. Repeat this
process to power off. The unit will start playing music right out of the box.
Additional accessories may be purchased for this player. They include: the ZEN Power Adapter, an Armband and a
keychain. Additional multicolored skins for the unit are also sold separately.
In the market for a laptop! You can check out the top 10 all-purpose laptops reviewed by PC World Magazine at:
http://www.pcworld.com/article/123678/top_10_allpurpose_laptops.html
The Technology Committee urges everyone to use the FCB chat rooms that are linked to:
http://www.fcb.org
Click on the "Voice Chat for FCB" link. When the page loads, you can either click on the "Florida Council of the Blind General Chat Room"
link or the "Florida Council of the Blind Board & Committee Chat Room" link. When the page loads, First time users should click the
"download here button" to install the plugin called tcConference. tcConference is a little piece of software that lets you talk with others,
anywhere in the world. When you click the "Download Here" button you will be prompted to download or run the tcConference software.
Select "Run" and tcConference will be installed to your system. When tcConference has been installed, click on the "Finish" button to
complete the installation process. At that point, you should return to the web page you were at before you performed the software
installation. Now, click on the link that says "Click here to enter in the room." A page will load with two edit fields, prompting you for a
username and password. Type your name in the first edit field and leave the second edit field blank. Press "Enter" and you should be
launched in to the room. You should hear a sound when you enter the room. If others are present, you may hear them talking. Press your
Control key to talk and release it to listen. If you are unable to perform any of the above tasks, feel free to contact a Member of the
Technology Committee for assistance.
If you know when you have a meeting scheduled in either of the rooms, ask for assistance a day or two in advance so someone can assist
you in a timely manner. Please feel free to contact me if you are having difficulty with either of the chat rooms. My contact information is
located in the "FCB OFFICERS, 2008 - 2010" section of this publication.
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CHAPTER NEWS - Mid-Florida Council of the Blind, Palm Beach Chapter, Sarasota
Chapter
Mid-Florida Council of the Blind - by Jay Bader
MFCB Members have enjoyed the summer but not without an issue being dealt with that affects more than just the disabled in the
Greater Orlando area.
During this summer, LYNX, the Central Florida Regional Transportation Authority, in charge of coordinating public transportation
for Orange, Osceola and Seminole Counties, announced that for its fiscal year 2009, it might be facing a financial shortfall.
Given the fact that in January 2008, LYNX increased its fares for both its fixed route and paratransit services, this presented a
concern to area disability organizations, including MFCB. To plan on what LYNX may have to consider for possible cutbacks to any
of its services, they held public workshops during the month of July.
To the surprise of many who attended, these public workshops were not held in the same way as the regular meetings at LYNX Central
Station. Instead, the public would be directed to an open meeting area where LYNX staff would be at tables representing the
various options for possible service cuts, one of which would involved changes to ACCESS LYNX paratransit. Needless to say, all
disability organizations urged LYNX not to make any changes that would adversely affect paratransit services, and expressed those
feelings strongly in the surveys completed during those workshops.
LYNX also made a presentation to the Orange County Commission, where its Chief Executive Officer, Linda Watson, told of the
financial concerns LYNX expected in its budget for Fiscal Year 2009, which begins October 1st, 2008. Later in that Commissioners
meeting, members of the disabled community, including Sherri Brun of the National Federation of the Blind-Greater Orlando Chapter,
Kirk Harmon, who represented the Blinded Veterans Association, and MFCB Member Debbie Hazelton, who spoke strongly about her
experience in dealing with transportation issues in South Florida. She expressed to the Orange County Commission the need to
increase their financial support for LYNX to help lessen the burden they may face. The Commissioners were receptive to this matter
and MFCB is hopeful that Orange County, as well as the other city and county governmental entities in our area will do their part
to help maintain LYNX and their current services.
Our chapter also congratulates Joyce Hildreth for being appointed the next Director of the Florida Division of Blind Services
(DBS). Joyce is a Member of MFCB and has been part of Lighthouse Central Florida for many years, most recently as its Vice
President and Chief Operations Officer. We wish Joyce the best and feel confident she will serve us all very well throughout the
state of Florida in her new position.
As MFCB returns to General Meetings in September, we are also preparing for taking a role with Central Florida Advocates for
Accessible Public Rights-of-Way (CFA) in this year's White Cane Safety Event in October. CFA will be holding meetings as this
issue goes to press and many disability organizations, including our chapter, the National Federation of the Blind-Greater
Orlando Chapter and the Blinded Veterans Association, are ready to make it a successful endeavor. The White Cane Safety Event
will be held in Orlando, with details yet to be determined.
The MFCB Annual Membership Drive is well underway. Our chapter annually works with the Bureau of Braille and Talking Book
Library Services in Daytona Beach by having information about MFCB sent to Talking Book subscribers in Orange, Osceola and
Seminole counties. We encourage those who are not aware of us to come to a General Meeting and, if they are interested,
become a Member. And for those who are not interested in joining, we will still gladly accept their donations.
And as we enter the fall, MFCB Officers and some Members are ready to hit the ground running for hosting the 2009 ACB
National Convention, which takes place July 4th through 12th at the Rosen Centre Hotel near Sea World. Along with Host
Committee Co-Chairs of Sally Benjamin and Debbie Drylie, MFCB encourages all who read the White Cane Bulletin to plan
ahead, as the room rates are $83.00 a night. This is lower than rates in recent years. The hotel's address is 9840
International Drive, Orlando, Florida 32819. And for those readers with Internet access, if you would like more information
about the hotel, please check out the Rosen Centre Hotel's website,
http://www.rosencentre.com.
More on the activities of the Mid-Florida Council of the Blind should be in the next issue of the White Cane Bulletin.
Palm Beach Chapter - by Jason Goldfield
The Palm Beach Chapter of the Florida Council of the Blind would like to cordially invite you to our 5th Annual Community
Outreach Picnic. It will be held on Saturday, October 18th, 2008, at Okeeheelee Park the Micanopy Pavilion, 7715 Forrest
Hill Blvd., West Palm Beach, FL 33413.
The times are from 12:00 PM until 4:00 PM. Join us for food, games, demonstrations from the local fire department, and
musical entertainment. Also, door prizes will be given out as well. If you have any questions feel free to call
(561) 350-0076. Please RSVP by October 11th, 2008, at (561) 337-7781.
Sarasota Chapter - Summer News, July 2008 - by Barbara Grill
Many Sarasota Chapter Members fled for cooler climates while those of us staying at home enjoyed another relaxing, hot
summer. Although most activities are curtailed at this time of year, many members participated in the Sarasota Chapter
Awards Ceremony held at the Lighthouse of Manasota, two Meet 'n Eat luncheons and the ADA Celebration held at the
Suncoast Center for Independent Living.
In May, we were treated to an event, which was fun and promises to be a milestone event in the life of our Chapter. On
Friday, June 6th, approximately 50 people, including Chapter Members, friends and invited guests, joined Janice Felski,
Executive Director at the Lighthouse of Manasota, to award two area students with scholarships.
Rachel Shepherd was awarded a certificate and check for $500 to continue her Masters Degree at the University of South
Florida; Gabrielle Lozano of Parrish received the Ruth Y. Book Scholarship and was given a check for $1,000 to attend
culinary arts school. The Ruth Y. Book Scholarship Program was established to honor Ruth's years of service to the
Sarasota Chapter.
Ruth also presented Sarasota County Commissioner Shannon Staub with a plaque to recognize her leadership in saving the
Manasota Subregional Talking Books Library Services.
During the Sarasota Chapter Awards Ceremony, three new Members were added to the Sarasota Chapter roster. One-year
memberships were given to our two scholarship winners while Sue Spicer (who recently relocated to Sarasota) also joined.
It was announced that Chapter membership has reached 50. We take this as a good omen since the Sarasota Chapter is
celebrating its 50th Anniversary this year.
Two Meet 'n Eats enticed many Members to come out. We met at the Olive Garden in June and the IHOP in July. We have
another Meet 'n Eat planned for August. The Sarasota Chapter plans to have a Men Only Meet 'n Eat this fall.
On Friday, July 26th, the Suncoast Center for Independent Living celebrated its 18th anniversary along with the 18th
anniversary of the signing of the Americans with Disabilities Act. Many Members joined the huge throng that turned out
for this event. We enjoyed entertainment, refreshments and door prizes. Barbara Grill won a contest and was presented
with an original watercolor of a seascape, which she donated, to the Suncoast Center for Independent Living.
Finally, The 50th Anniversary Celebration Planning Committee will meet during the summer break. We hope to have a gala
event in December to celebrate this important date in the life of the Sarasota Chapter.
Barbara Grill
(941) 966-7056
E-mail: grillbh@comcast.net
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RECIPE CORNER
Baked Chicken with Onions, Raisins, and Sunflower Seeds
(Makes 4 servings)
INGREDIENTS:
Refrigerated butter-flavored cooking spray
2 medium onions, thinly sliced into rounds
4 5-ounce (150 g) boneless, skinless chicken breast halves
2 teaspoons (10 ml) fresh thyme leaves or 1/2 teaspoon (2.5 ml) crushed dried
1 tablespoon (4 g) minced parsley
Paprika
Salt (optional)
Freshly ground pepper to taste
1-cup (240 ml) dry white wine
1-tablespoon (12 g) margarine
1-tablespoon (9 g) golden raisins
1-tablespoon (8 g) unsalted dry-roasted sunflower seeds
DIRECTIONS:
1. Preheat oven to 400°F (200°C, Gas Mark 6).
2. Lightly coat a large nonstick skillet with cooking spray. Add onions and 1-tablespoon water. Cover and sauté over
medium-low heat until onions are wilted, about 10 minutes.
3. Remove all visible fat from chicken breast halves. Rinse and pat dry with paper towels.
4. Transfer onions to a 2-quart (2 l) oven-proof casserole dish. Combine thyme and parsley. Sprinkle over onions.
5. Lightly sprinkle chicken breast halves with paprika and evenly brown the top in the same skillet. Place on top of
onions and season with salt (if using) and pepper. Pour on the wine. Bake until chicken is browned and tender, about
20 to 25 minutes.
6. Meanwhile, in a small nonstick sauté pan, melt margarine over medium-high heat. Add raisins and sunflower seeds.
Sauté until raisins are plumped and seeds are lightly browned. Spoon over chicken and serve.
Per serving:
242 calories (22% calories from fat), 34 g protein, 6 g total fat (1.1 g saturated fat), 10 g carbohydrates, 2 g
dietary fiber, 82 mg cholesterol, 549 mg potassium, 130 mg sodium
Diabetic exchanges: 4 lean protein, 1/2 carbohydrate (2 vegetable)
Spinach Soufflé
INGREDIENTS:
1 pound spinach
1/4 cup chopped fennel bulb
1/4 cup butter
1/4 cup all-purpose flour
1/4 teaspoon dill weed
1/8 teaspoon ground nutmeg
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk
3 eggs, separated
1/4 teaspoon cream of tartar
DIRECTIONS:
1. Prepare and cook spinach as directed. Place spinach in blender or food processor. Cover and blend, or process,
until mixture is smooth.
2. Heat oven to 350 degrees. Butter 4-cup soufflé dish or 1-quart casserole. Heat margarine in 1-1/2-quart saucepan
over medium heat until melted. Stir in flour, nutmeg, salt and pepper. Cook, stirring constantly, until smooth and
bubbly; remove from heat.
3. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Beat egg whites and cream of tartar
in large bowl on high speed until stiff and dry. Beat egg yolks in medium bowl on high speed until very thick and
lemon-colored.
4. Stir into white sauce mixture. Stir in spinach. Stir about one-fourth of the egg whites into sauce mixture. Fold
into remaining egg whites. Carefully pour into souffle dish.
5. Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out clean. Carefully remove
foil band and quickly divide souffle into servings with 2 forks. Serve immediately.
Yield: 4 Servings
Cranberry and Fresh Pear Cobbler
Prep and Cook Time: 30 minutes
INGREDIENTS:
1 medium orange*
1/2 cup dried cranberries
2 tsp honey
1/2 ripe pear (Bosc or other firm variety)
1/4 cup + 2 tbsp walnuts
DIRECTIONS:
1. Grate enough orange rind to make 1 tsp zest and place in a mixing bowl.
2. Cut the orange in half and juice both halves into the same bowl as the rind.
3. Add the Cranberries and honey. Mix until the honey is dissolved. Let sit for 1/2 hour to allow cranberries to
soften.
4. After the cranberries have softened, cut the pear into 1/4-inch cubes and add to the bowl.
5. Add 1/4 cup walnuts.
6. Divide the mixture into 2 dessert dishes and sprinkle each with 1 TBS of the chopped walnuts.
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HANDY TELEPHONE NUMBER REFERENCES
Project Insight: 1-800-267-4448
Bureau of Braille and Talking Book Library Services: 1-800-226-6075
Division of Blind Services (Tallahassee State Headquarters): 1-800-342-1828
American Council of The Blind: 1-800-424-8666
(available only 3:00 to 5:30 PM EST Monday-Friday)
ACB's Legislative Hotline: 1-800-424-8666
(Evenings 8:00 PM - 12:00 Midnight EST
Weekends 9:00 AM - 5:00 PM only)
A T & T Disability Services: 1-800-872-3883
Press 00 and speak with your long distance carrier
BellSouth Disability Services: 1-800-982-2891 from anywhere
Social Security: 1-800-772-1213
24-hour voice and touch tone accessible
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